Alton Brown's Diet

Jan. 12th, 2012 02:39 pm
bluejeans07: (Default)
[personal profile] bluejeans07
Just for my own reference.

Daily
Fruits
Whole grains
Leafy greens
Nuts
Carrots
Green tea

At least 3x weekly
Oily fish
Yogurt
Broccoli
Sweet potato
Avocado

1x Weekly
Red meat
Pasta
Dessert
Alcohol

0x Weekly
Fast food
Soda
Processed meals
Canned soups
'Diet' anything
  • Add Memory
  • Share This Entry
This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting
 
Notice: This account is set to log the IP addresses of everyone who comments.
Links will be displayed as unclickable URLs to help prevent spam.

Profile

bluejeans07: (Default)
bluejeans07

November 2013

S M T W T F S
     12
3456 789
10111213141516
17181920212223
24252627282930

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated May. 28th, 2025 12:26 pm
Powered by Dreamwidth Studios