bluejeans07: (Doctor Who- Adventure)
[personal profile] bluejeans07
I'm dieting again and trying to avoid eating rice for one meal (this is really hard T_T) so this recipe was A WIN!

Ingredients
1 mashed banana
2 tablespoons of egg whites or 2 whole eggs

Other stuff (optional)
Pinch of salt
Pinch of cinnamon
Splash of vanilla extract
1 spoonful of flour (to keep dough from getting too runny)

1. Mash banana liberally.
2. In separate bow, whisk the eggs/egg whites.
3. Combine ingredients, add in extra ingredients at this time.
4. Heat up a fry pan with just a bit of oil. Spoon dough into silver dollar sized pancakes and flip when bubbles appear around the ends.
5. Drizzle on a bit of honey and enjoy!

Makes about 5-6 small pancakes, total calories going up to about 250. :D

Edit: Making pancakes with just 2 tablespoons of egg whites barely makes 3 small pancakes. probably better to use something closer to 1/4 cup egg whites xD
From:
Anonymous( )Anonymous This account has disabled anonymous posting.
OpenID( )OpenID You can comment on this post while signed in with an account from many other sites, once you have confirmed your email address. Sign in using OpenID.
User
Account name:
Password:
If you don't have an account you can create one now.
Subject:
HTML doesn't work in the subject.

Message:

 
Notice: This account is set to log the IP addresses of everyone who comments.
Links will be displayed as unclickable URLs to help prevent spam.

Profile

bluejeans07: (Default)
bluejeans07

November 2013

S M T W T F S
     12
3456 789
10111213141516
17181920212223
24252627282930

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Sep. 26th, 2017 08:04 pm
Powered by Dreamwidth Studios