bluejeans07: (Doctor Who- Adventure)
[personal profile] bluejeans07
I'm dieting again and trying to avoid eating rice for one meal (this is really hard T_T) so this recipe was A WIN!

1 mashed banana
2 tablespoons of egg whites or 2 whole eggs

Other stuff (optional)
Pinch of salt
Pinch of cinnamon
Splash of vanilla extract
1 spoonful of flour (to keep dough from getting too runny)

1. Mash banana liberally.
2. In separate bow, whisk the eggs/egg whites.
3. Combine ingredients, add in extra ingredients at this time.
4. Heat up a fry pan with just a bit of oil. Spoon dough into silver dollar sized pancakes and flip when bubbles appear around the ends.
5. Drizzle on a bit of honey and enjoy!

Makes about 5-6 small pancakes, total calories going up to about 250. :D

Edit: Making pancakes with just 2 tablespoons of egg whites barely makes 3 small pancakes. probably better to use something closer to 1/4 cup egg whites xD

Date: 2013-05-23 09:10 pm (UTC)
From: [identity profile]
I made these yesterday! I just love them.

I suck at flipping, though, so they end up an eggy banana scramble mess. DON'T CARE. STILL DELICIOUS.

Date: 2013-05-25 06:36 pm (UTC)
From: [identity profile]
I'm getting at flipping! It's easier when the pancakes are smaller XD

Date: 2013-05-23 10:58 pm (UTC)
From: [identity profile]
Oh, that sounds good. I'll try it this weekend.

Date: 2013-05-25 06:36 pm (UTC)

Date: 2013-05-25 05:38 pm (UTC)
From: [identity profile]
YES I saw this recipe recently and it looked amazing!

Date: 2013-05-25 06:36 pm (UTC)
From: [identity profile]
IT IS AMAZING! I just ate them just now because they are so good!


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